PSO-RITE BLOG
Best Methods To Alleviate A Lower Back Spasm Lower back spasms can cause a lot of pain, but there are ways to manage them and to alleviate the pain. Specific remedies such as the new Pso-Rite device, the Pso-Spine...
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What Is Myofascial Pain Syndrome? Overview Myofascial pain syndrome is a type of chronic pain condition that affects the musculoskeletal system. Most people will experience some form of muscle pain at some point in their lives, though it typically resolves...
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How To Treat Muscle Knots Muscle knots are tiny, bump-like muscle areas that are usually painful to the touch. “Myofascial trigger points” is the medical term for these muscle knots. Typically, these knots happen when muscle fibers or the tissue...
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Hip Flexor Strain: Everything You Need To Know If the hip flexor muscles are torn, strained, injured or pulled, it can lead to a hip flexor strain. This condition can be caused by many activities and its main symptom is...
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Stretching the Psoas Muscle A majority of yoga students know that the psoas plays a massive role in asana. The psoas muscle is vital: for one, it is a main connector between the leg and torso, it helps stabilize...
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